Kinesiology is a holistic therapy that uses muscle testing to identify imbalances in the body’s energy systems and uncover the underlying causes of physical, emotional, or mental stress. Rooted in the connection between muscles, organs, and the nervous system, kinesiology works to restore balance, enhance well-being, and support the body’s natural healing processes. It draws on elements of Eastern medicine, such as energy meridians, while incorporating modern insights from anatomy and physiology.

What to Expect in a Session

A kinesiology session typically begins with a conversation about your health goals and any challenges you may be experiencing. The practitioner will then use gentle muscle testing—applying light pressure to specific muscles—to identify areas of stress, energy blockages, or imbalances. These tests act as a form of biofeedback, providing insights into what the body needs to restore balance.

Depending on your needs, the session may include techniques such as energy balancing, acupressure, gentle movements, or emotional stress release. Sessions are non-invasive, deeply calming, and tailored to your individual needs. The goal is to leave you feeling more aligned, balanced, and empowered on your journey to better health and well-being.